My Specialty: Health and Wellness, Life Coach, Performance, Personal Development, Spiritual Awareness, Creativity and Innovation
Other services: Stress Management, Positive Psychology
I love to inspire people to fulfill their potential for health and happiness.
After a primary degree in psychology, I spent two years studying dance full-time and became passionate about health. I studied for a Masters in Health Psychology and a PhD in Health Sciences at the University of York. During that time, I trained in counseling, stress management and cognitive-behaviour therapy.
I moved to California in 2003 to take up a position as Post-Doctoral Fellow at the University of California San Francisco. Here I continued to pursue my love for dance, massage and coaching and after training with Sheva Carr in Hawaii, in 2005 I became a 1-to-1 HeartMath provider.
I have been lecturing in psychology since 1998, for nine years at University College Cork, where I direct a Masters in Coaching Psychology. I have won various distinguished teaching, writing and conference awards and published in journals including the Lancet and the British Medical Journal.
Along with individual coaching sessions, I give talks, seminars and workshops both nationally and internationally in corporate and community settings. I am currently training to be a wellness coach, and in the meantime teach yoga and yoga dance in Kinsale, Ireland.
Mobile: 00353 (0)83-0033025