My Specialty: Holistic stress management using HeartMath techniques and nutritional therapy. Also specialises in infertility, women’s health issues and weight loss. Experienced in public speaking and presentations and delivering health programmes for businesses and other organisations.
Other Services: Nutritional therapist; Healthy eating coach; Subtle energy healing.
Country: United Kingdom
County: Hampshire, West Sussex, Surrey
Susannah works with individuals and groups to help them achieve their health and wellbeing goals and feel more energised, positive and resilient. As a HeartMath practitioner, she draws upon a range of effective techniques to help reduce stress and anxiety and improve mood. Using nutritional therapy, she can also identify biochemical imbalances that can underpin symptoms such as fatigue, depression, digestive issues, infertility and poor immunity and create bespoke programmes to restore equilibrium.
Susannah started her career as a business journalist and has worked in senior marketing communications roles for many large organisations, so fully appreciates the pressures and challenges people face in the modern workplace. She has also been part of the academic team at the Institute for Optimum Nutrition. And prior to becoming a mother, she was a residential nutritional therapist for the award-winning in:spa healthy holiday brand.
Sharing her knowledge to empower clients to take charge of their own health is important to Susannah, and this informs the way she approaches individual consultations, as well as the workshops and tailored educational programmes she delivers for businesses and groups. Susannah is also a health journalist and author of The Stress Cure, Optimum Nutrition Before, During and After Pregnancy, Optimum Nutrition Made Easy and The Perfect Pregnancy Cookbook (with Patrick Holford).
Mobile: 07960 020 538