Provider & Coach Paula Ruane

Paula-Ruane-HeartMath-CoachPaula Ruane

My Specialty: Rapid analysis and resolution of environmental and personal stressors affecting individual performance, productivity and personal control. Reduction of staff absenteeism and disruption, increasing engagement and attendance.

Other services: Stress health risk assessment and absentee reduction in the work place. Speciality group – busy working women 30-50, juggling time, work and many roles. Heartmath Certified Group Trainer, NEShealth Practitioner, NLP, TFT, EFT.

Country: England

Region: London and South East

County: City of London and Essex

Town: Bishopsgate EC2 and Colchester CO6

About Paula:

Running my design business with 3 children under the age of 5, my husband, aged 35, had a heart bypass. The cause was chronic long-term stress. Since then, I have studied the causes of stress on performance, health, social and business relationships and its effect on productivity outcomes. This has been the foundation of the programme (2009) created for individuals and organisations to better their awareness and knowledge of stress and its potential effects.

Simple and easily implemented proactive tools enable the individual to return control and reduce the symptoms of stress. Companies are enabled to reduce the causes of absenteeism, its costs and disruption of productivity.

Contact Details:



Mobile: 078 0307 2101