Provider & Coach Ian Traynar

Ian-TraynarIan Traynar

My Specialty: Using HeartMath solutions for increasing performance under pressure, and managing stress. An osteopathic view of holistic health. Postural care. Personal Development. Releasing Entelechy (discovering ones path & potentiality). Spiritual Awareness.

Other services: Osteopathy, Life Coaching, Spiritual Direction, Stress Policies for HR departments

Country: United Kingdom

Region: South, South East, London, South West

County: Hampshire, Surrey, Sussex, Dorset

Town: Southampton

About Ian:

I’m the proud father of four extraordinary and success children in their chosen field. Over the years I’ve qualified as a PE teacher, outdoor-pursuits instructor, professional musician, stress management consultant, and osteopath. I love the arts and have even lectured on the importance of art as a vital part of a civilised culture at university level; I’m a semi-pro photographer and an accomplished sailor. However I have also known huge heartbreak, loss and pain.

It has been through these combined experiences that I have discovered some important life-skills, and in particular the value of being open-hearted and vulnerable – to be a man, as Roosevelt, described in his famous 1910 speech, ‘who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again…who at best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly…’

I have a deep passion for living a centred and fulfilled life – and combined with HeartMath solutions am helping others do the same. Please contact me for more information.

Contact Details:



Mobile: 07792 782056

Skype: iantraynar