Ehud (Udi) Gon-Paz
My Specialty: Couples & Marriage, Family & Teen, Health & Wellness, HeartMath Technology Training, Life Coach, Men’s Issues, Organizational Development, Professional Coaching, Sports Performance, Certified Group Trainer
Other services: Diet and Nutrition specialist, Wellness Coach
Country: UK, France, Monaco
Region: London and South East
County: Greater London
As a Wholistic Life Style mentor, a Clinical Nutritionist, a Heartmath Certified Trainer and Licensed Coach, I am dedicated to helping others understand the physiological and emotional aspects of their lives and the connection and overlap between these aspects. This in-turn allows people to self-improve the physiological and emotional aspects of their lives which I believe helps people activate their innate ability to self-heal when given the proper tools, information and guidance. By following a wholistic life style not only can they achieve an optimal level of wellness, happiness and extended longevity, but also reverse and at times cure what is commonly referred to as chronic disease. My methodology is based on practical application of combining the sciences of healthy nutrition, stress management and physical activity which is custom fitted to each individual client’s objectives.
We all encounter physiological and emotional barriers and I am passionate about helping my clients find out what can be done to overcome those barriers in order to experience their lives in the best possible way both personally and professionally.
Whether you are looking to improve your diet, reduce stress, stop your emotional eating, improve everyday functions of living, improve physical health, find your optimal performance zone, or excel at your sport or at your work (or very likely, a combination of these things because they’re always linked to one another), my unique and customised 1 on 1 coaching is the solution for you.
More About Me
My educational background plays a significant role in the person and professional I am today. Having more than 30 years’ experience as an attorney, businessman and entrepreneur, I have a greater understanding of the demands of modern western lifestyle on our physiological and emotional existence. My educational training as well as my professional experience has enabled me have a more profound insight into these demands and recognise which treatments and change in lifestyle and attitude are best suited to successfully address them.
LL.b, Bachelor of Laws (London)
MA in International and Comparative Business Law (London)
I remain committed to the physical, mental, and emotional well-being of others through Continued Further Education:
Diploma in Clinical Nutrition (Sac.)
HeartMath Certified Trainer (HeartMath LLC)
Licensed HeartMath Coach (HeartMath LLC)
In addition to working with athletes and executives on performance enhancement, I work closely with clients to address such issue as their mental barriers to exercise, emotional eating, over-exercising, self-confidence, and motivation. These are but a few examples.
Over the years I have learned that the personal stressors which plague my clients, more often than not, spill over to all areas of their lives, which leave them mentally, physically, and emotionally drained and depleted. This always has an adverse effect not only on their own lives but also on how they interact with other people and indirectly on those people they interact with or have a relationship with (such as family, friends, and colleagues).
Using my Wholistic methodology, which combines improving their physiological and emotional state of existence, I help my clients transform their lives into happier, healthier and longer lives. I teach them how to:
- Improve their diets
- Effectively manage stress and anxiety, pressure and excitability
- Maximize emotional calm, concentration and mental focus
- Increase confidence and self-control
- Develop a calm, dynamic internal state at will, especially under pressure
- Increase and sustain positive energy levels
- Remove unnecessary obsessive analysis, critique and self-judgment
- Eliminate negative and inefficient emotional undercurrents
- Rebound quickly and effectively after a stressful event
Mobile: 0207 558 8607