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Peace Day Heart 2013

International Day of Peace 2013

We need it now more than we’ve ever needed it! Peace. But what does it really mean to you personally? And besides the obvious tension in the Middle East, unrest in Egypt, and violence in your own hometown, how do you benefit from having Peace? In my coaching practice with my clients – as well […]

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Waht Are You Carrying?

Ready for your day?

Tony Robbins once asked a friend to rate a run they had had on a scale of 1 to 10. His friend gave it a good rating, but it wasn’t a 10. Tony asked him “What would make it a 10?” His friend replied, “If we were running in sync, in a rhythm, maybe if […]

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Dr Timothy Culbert

Dr. Timothy Culbert shares how he helped a young boy with anxiety and headaches. Another great example of how having Inner Balance and a change of heart can really help change everything…

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Bulletproof Executive

Here’s what the Bulletproof Executive, Dave Asprey, has to say about having Inner Balance™: http://goo.gl/Jkjxz I’ve been taking part in an interesting discussion on the Bulletproof forum…. benefits, applications, science, and more, all related to the Inner Balance Trainer and HeartMath’s coherence techniques. Read about it here: http://goo.gl/m3mYy  – Alan Strydom, Director HeartMath SA, Lead […]

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Father’s Day Free Download

HeartMath® is offering a FREE download for this Father’s Day! Improve your Golf Game…You have nothing to lose and everything to gain! Everyone knows that golf is as much a mind game as it is a skills game. Clear mind, relaxed body, focus… and you’re in the zone. Now take your swing… What many amateurs […]

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The Heart’s Intuitive Intelligence

Did you know? -> When measured with EEG and ECG the heart’s electromagnetic field radiates outward up to several feet, and is 5000 times stronger than the electromagnetic field generated by the brain! HeartMath® has just released a brand new video with wonderful animation speaking about the Heart’s Intuitive Intelligence, its applications in our daily […]

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Inner Balance™ Review

Here’s an indepth video review and walk-through of Inner Balance™ Trainer from HeartMath. I’m really enjoying having the visual feedback on my iPhone and iPad! For Inner Balance Trainer in the UK, click here. – Article by Alan Strydom, Director HeartMath SA, Lead Trainer, 1:1 Provider & Coach

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